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Courageously Define Your Norms

So much of what we think is defined by the stories we tell ourselves. What if those stories weren't true? What if there was an alternate version - a different perspective or experience you haven't been introduced to yet?  Life expands when you step beyond your comfort zones.  Are you ready?

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Build an Intentional Life

Are you the creator of your life?  Or does it feel like somewhere along the way you handed the keys to someone else? It's time to get clear on what you want - and how to get it.

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Create Meaningful Connections

Who encourages you? Who drains you? When it comes to your relationships, where do your responsibilities end and your boundaries begin?  Your happiness is connected to the people you surround yourself with. Give grace, look closely, and act accordingly.

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Get clear: what's holding you back? 

  • Does it feel like you're stuck, unable to make changes in your life that you know you need?
  • Do you have a sense of knowing you're meant for more but you're unsure of what that is or how to get it?
  • Do you give a lot of your time and energy to others and feel drained but receive little in return?

You're not alone. We often need a nudge to start moving in the right direction. I help people find the time and energy to create the life they were meant to live. It's not easy but it's worth it.

Let's Connect


 

"Amanda is a powerhouse! I have had the pleasure of working with a lot of coaches over the last 15 years and Amanda is among the best. She has a great intuitive sense for where people are and can make connections between things that on the surface feel unconnected. Working with Amanda helped me unpack some of the stories I had about what it meant to show up in the world and be seen which has been a foundation to much of the work I have done over the last year."

Amanda L. Project Manager, Principal

"My time working with Amanda has been dotted with so many "A-HA!" moments that I sometimes lose track of Life Before Amanda. She is incredibly intuitive, often hitting on precisely the right question -- at precisely the right moment -- to take me even deeper in my thinking on a topic. Amanda creates a safe space for tough questions and powerful insights. The truths we unearthed together have stayed with me for weeks, reorienting the way I think about how I relate to others in tremendously helpful ways. I cannot recommend her as a coach more; she is a gift, and I'm a stronger, better person because of our coaching time together."

Liz N. Assistant Professor

"I am someone that has always put the highest value on personal growth. Up until Amanda coached me, I had never met someone who could bring out more personal growth in me! Amanda intuitively picked up on patterns within me that I previously had not seen and brought true enlightenment and change. And when I reverted to some of those old patterns (as we all do!), Amanda gently but firmly reminded me of who my authentic self was, and didn't allow me to continue to play small. She is an amazing combination of true, genuine support that feels safe, and firm, but loving and motivational."

Kim K. Physical Therapist & Coach